--NEW-- Key Stage 3 PE: Diet, Nutrition and Digestion: A Guide to Healthy Eating and Drinking
Physical Education
Key Stage 3
Level 2
4 chapters
26 Lessons
4 Free lessons
⭐ TEACHING FROM SEPTEMBER 2022 ⭐ This course will develop your understanding of how you take on nutrients and use those nutrients for good health and movement. The course includes an introduction to a range of different diets.
Balanced, healthy diet
Balanced diet
Lesson (1/0) 1
Energy requirements
Lesson (2/0) 2
What is a balanced diet?
Food groups and their impact on health
Unhealthy diets
Under and over-eating
Lesson (1/0) 1
BMI
Lesson (2/0) 2
Obesity
Lesson (3/0) 3
Eating disorders
Adapted diets
Adapting calories, fats and carbs
Lesson (1/0) 1
Calorie counting
Lesson (2/0) 2
Reduced fat diets
Lesson (3/0) 3
Keto diets
Vegetarianism and veganism