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--NEW-- Key Stage 3 PE: Diet, Nutrition and Digestion: A Guide to Healthy Eating and Drinking

Physical Education
Key Stage 3
Level 2
4 chapters
26 Lessons
4 Free lessons

⭐ TEACHING FROM SEPTEMBER 2022 ⭐ This course will develop your understanding of how you take on nutrients and use those nutrients for good health and movement. The course includes an introduction to a range of different diets.

Balanced, healthy diet
Balanced diet
Lesson (1/0) 1
Energy requirements
Lesson (2/0) 2
What is a balanced diet?
Food groups and their impact on health
Lesson (1/0) 1
Carbohydrates
Lesson (2/0) 2
Proteins
Lesson (3/0) 3
Fats
Lesson (4/0) 4
Vitamins
Lesson (5/0) 5
Minerals
Lesson (6/0) 6
Fibre
Lesson (7/0) 7
Water
Unhealthy diets
Under and over-eating
Lesson (1/0) 1
BMI
Lesson (2/0) 2
Obesity
Lesson (3/0) 3
Eating disorders
Other issues
Lesson (1/0) 1
Alcohol consumption
Adapted diets
Adapting calories, fats and carbs
Lesson (1/0) 1
Calorie counting
Lesson (2/0) 2
Reduced fat diets
Lesson (3/0) 3
Keto diets
Vegetarianism and veganism
Lesson (1/0) 1
Types of vegetarianism and their impact
Lesson (2/0) 2
Veganism

Enroll all your students for as little as

£0.13
per student / month
Are you a student or a parent? Check out the individual packages.