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WJEC GCSE PE

Physical Education

GCSE

Level 2

8 chapters

69 Lessons

4 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Unit 1 exam. We recommend that you study The Roadmap course along with this GCSE. Look out for the **2025 Hot Topics** These are lessons that we highly recommend that students specifically overlearn in preparation for the 2025 exams. Revision infographics, hot topics, mock exam papers, notes and live shows are available to all subscribers.

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Health, Training and Exercise

Health

Lesson (1/0) 1

Health and Wellbeing

Lesson (2/0) 2

Lifestyle Choices

Lesson (3/0) 3

Sedentary Lifestyles

Diet

Lesson (1/0) 1

**2025 HOT TOPIC** Diet

Lesson (2/0) 2

Healthy Diet

Lesson (3/0) 3

Hydration

Components of Fitness

Lesson (1/0) 1

**2025 HOT TOPIC** Components of Fitness

Fitness Testing

Lesson (1/0) 1

Reasons for and Limitations of Fitness Testing

Lesson (2/0) 2

Fitness Testing 1

Lesson (3/0) 3

Fitness Testing 2

Lesson (4/0) 4

Fitness Testing 3

Training

Lesson (1/0) 1

Methods of Training 1

Lesson (2/0) 2

Methods of Training 2

Lesson (3/0) 3

Training Target Zones

Lesson (4/0) 4

**2025 HOT TOPIC** Principles of Training

Warm up and Cool Down

Lesson (1/0) 1

Warm Up

Lesson (2/0) 2

Cool Down

Data Analysis

Data

Lesson (1/0) 1

Presenting Data

Lesson (2/0) 2

Evaluating Data

Lesson (3/0) 3

Quantitative and Qualitative Data

Exercise Physiology

Skeletal System

Lesson (1/0) 1

Functions of the Skeleton

Lesson (2/0) 2

The Skeleton

Lesson (3/0) 3

Movement Patterns

Lesson (4/0) 4

Types of Joints

Muscular System

Lesson (1/0) 1

Muscles of the Body

Lesson (2/0) 2

Muscle Types

Lesson (3/0) 3

Types of Contraction

Lesson (4/0) 4

Connective Tissues

Lesson (5/0) 5

Muscle Fibre Types

Cardiovascular System

Lesson (1/0) 1

Structure of the Cardiovascular System

Lesson (2/0) 2

**2025 HOT TOPIC** Functions of the Cardiovascular System

Lesson (3/0) 3

Redistribution of Blood

Lesson (4/0) 4

Cardiac Values

Respiratory System

Lesson (1/0) 1

Respiratory System and Exercise

Lesson (2/0) 2

Structure of the Respiratory System

Lesson (3/0) 3

Pathway of Air and Exchange of Gases

Lesson (4/0) 4

Lung Volumes

Anaerobic and Aerobic Energy and the Effects of Exercise

Energy

Lesson (1/0) 1

Aerobic and Anaerobic Energy

Lesson (2/0) 2

Energy Use

Effects of Exercise

Lesson (1/0) 1

Short Term Effects of Exercise

Lesson (2/0) 2

Long Term Effects of Exercise

Movement Analysis

Movement

Lesson (1/0) 1

Antagonistic Pairs

Lesson (2/0) 2

Planes and Axes

Lesson (3/0) 3

Sports Technology

Levers

Lesson (1/0) 1

**2025 HOT TOPIC** Levers

Lesson (2/0) 2

**2025 HOT TOPIC** Mechanical Advantage and Disadvantage

Psychology of Sport and Physical Activity

Mental Preparation

Lesson (1/0) 1

Goal Setting

Lesson (2/0) 2

Mental Preparation

Lesson (3/0) 3

Motivation

Processing

Lesson (1/0) 1

**2025 HOT TOPIC** Basic Information Processing

Lesson (2/0) 2

Stages of Learning

Lesson (3/0) 3

**2025 HOT TOPIC** Feedback

Skill

Lesson (1/0) 1

Characteristics of Skilled Performance

Lesson (2/0) 2

**2025 HOT TOPIC** Classification of Skill

Lesson (3/0) 3

Practice Methods

Lesson (4/0) 4

Guidance

Socio-cultural Issues in Physical Activity and Sport

Engagement Patterns

Lesson (1/0) 1

**2025 HOT TOPIC** Participation

Lesson (2/0) 2

Provision

Lesson (3/0) 3

**2025 HOT TOPIC** Strategies to Improve Participation

Schools

Lesson (1/0) 1

Physical Education and School Sport

Lesson (2/0) 2

Physical Literacy

Commercialisation and Sporting Conduct

Lesson (1/0) 1

**2025 HOT TOPIC** Commercialisation

Lesson (2/0) 2

**2025 HOT TOPIC** Advantages and Disadvantages of Commercialisation

Lesson (3/0) 3

**2025 HOT TOPIC** Media

Lesson (4/0) 4

Sponsorship

Lesson (5/0) 5

Conduct of Performers

**2025 HOT TOPICS**

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