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OCR GCSE PE 9-1

Physical Education
GCSE
Level 2
10 chapters
56 Lessons
6 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Paper 01 and Paper 02 exams. We recommend that you study The Roadmap course along with this GCSE. **2026 Hot Topics** These are lessons that we highly recommend that students specifically overlearn in preparation for the 2026 exams. Revision infographics, hot topics, mock exam papers, notes and live shows are available to all subscribers.

Muscular and Skeletal Systems
Skeletal System
Lesson (1/0) 1
The Skeleton
Lesson (2/0) 2
Functions of the Skeleton
Lesson (3/0) 3
Joint Movements
Lesson (4/0) 4
**2026 HOT TOPIC** Movement Patterns
Lesson (5/0) 5
**2026 HOT TOPIC** Joint Features
Muscular System
Lesson (1/0) 1
Muscles of the Body
Lesson (2/0) 2
**2026 HOT TOPIC** Roles of Muscle
Lesson (3/0) 3
Antagonistic Pairs
Movement Analysis
Movement
Lesson (1/0) 1
**2026 HOT TOPIC** Planes and Axes
Levers
Lesson (1/0) 1
**2026 HOT TOPIC** Levers
Lesson (2/0) 2
Mechanical Advantage and Disadvantage
The Cardiovascular and Respiratory Systems
Cardiovascular System
Lesson (1/0) 1
Double Loop Blood Flow
Lesson (2/0) 2
Structure of the Blood Vessels
Lesson (3/0) 3
Cardiac Volumes
Respiratory System
Lesson (1/0) 1
Pathway of Air and Exchange of Gases
Lesson (2/0) 2
Mechanics of Breathing
Lesson (3/0) 3
Lung Volumes
Lesson (4/0) 4
Aerobic and Anaerobic Exercise
Effects of Exercise
Effects of Exercise
Lesson (1/0) 1
**2026 HOT TOPIC** Short Term Effects of Exercise
Lesson (2/0) 2
**2026 HOT TOPIC** Long Term Effects of Exercise
Physical Training
Components of Fitness
Lesson (1/0) 1
Components of Fitness
Lesson (2/0) 2
**2026 HOT TOPIC** Fitness Testing 1
Lesson (3/0) 3
**2026 HOT TOPIC** Fitness Testing 2
Lesson (4/0) 4
**2026 HOT TOPIC** Fitness Testing 3
Training
Lesson (1/0) 1
**2026 HOT TOPIC** Principles of Training
Lesson (2/0) 2
Optimising Training
Lesson (3/0) 3
Methods of Training 1
Lesson (4/0) 4
Methods of Training 2
Lesson (5/0) 5
HIIT
Warm up and Cool Down
Lesson (1/0) 1
Warm Up
Lesson (2/0) 2
**2026 HOT TOPIC** Cool Down
Lesson (3/0) 3
**2026 HOT TOPIC** Prevention of Injury
Socio-cultural Influences
Engagement Patterns
Lesson (1/0) 1
**2026 HOT TOPIC** Engagement Patterns 1
Lesson (2/0) 2
**2026 HOT TOPIC** Engagement Patterns 2
Lesson (3/0) 3
Strategies to Improve Participation
Commercialisation and Sporting Conduct
Lesson (1/0) 1
Commercialisation
Lesson (2/0) 2
Advantages and Disadvantages of Commercialisation
Lesson (3/0) 3
Media
Lesson (4/0) 4
**2026 HOT TOPIC** Sponsorship
Ethics, Drugs and Violence
Lesson (1/0) 1
**2026 HOT TOPIC** Conduct of Performers
Lesson (2/0) 2
Performance Enhancing Drugs
Lesson (3/0) 3
Reasons for Performer Violence
Sport Psychology
Skill
Lesson (1/0) 1
Characteristics of Skill
Lesson (2/0) 2
Classification of Skill
Preparation
Lesson (1/0) 1
**2026 HOT TOPIC** Goal Setting
Lesson (2/0) 2
**2026 HOT TOPIC** Mental Preparation
Coaching
Lesson (1/0) 1
**2026 HOT TOPIC** Guidance
Lesson (2/0) 2
**2026 HOT TOPIC** Feedback
Health, Fitness and Wellbeing
Health
Lesson (1/0) 1
Health and Wellbeing
Lesson (2/0) 2
**2026 HOT TOPIC** Health Fitness and Wellbeing
Lesson (3/0) 3
Lifestyle Choices
Lesson (4/0) 4
**2026 HOT TOPIC** Consequences of a Sedentary Lifetstyle
Diet
Lesson (1/0) 1
**2026 HOT TOPIC** Diet
Lesson (2/0) 2
**2026 HOT TOPIC** Components of a Balanced Diet
Lesson (3/0) 3
Energy Use
Lesson (4/0) 4
Hydration

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