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OCR GCSE PE 9-1

Physical Education

GCSE

Level 2

9 chapters

56 Lessons

7 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Paper 01 and Paper 02 exams. We recommend that you study The Roadmap course along with this GCSE. Look out for the **2025 Hot Topics** These are lessons that we highly recommend that students specifically overlearn in preparation for the 2025 exams. Revision infographics, hot topics, mock exam papers, notes and live shows are available to all subscribers.

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Muscular and Skeletal Systems

Skeletal System

Lesson (1/0) 1

The Skeleton

Lesson (2/0) 2

Functions of the Skeleton

Lesson (3/0) 3

Joint Movements

Lesson (4/0) 4

Movement Patterns

Lesson (5/0) 5

Joint Features

Muscular System

Lesson (1/0) 1

Muscles of the Body

Lesson (2/0) 2

Roles of Muscle

Lesson (3/0) 3

Antagonistic Pairs

Movement Analysis

Movement

Lesson (1/0) 1

**2025 HOT TOPIC** Planes and Axes

Levers

Lesson (1/0) 1

**2025 HOT TOPIC** Levers

Lesson (2/0) 2

**2025 HOT TOPIC** Mechanical Advantage and Disadvantage

The Cardiovascular and Respiratory Systems

Cardiovascular System

Lesson (1/0) 1

Double Loop Blood Flow

Lesson (2/0) 2

**2025 HOT TOPIC** Structure of the Blood Vessels

Lesson (3/0) 3

Cardiac Volumes

Respiratory System

Lesson (1/0) 1

Pathway of Air and Exchange of Gases

Lesson (2/0) 2

Mechanics of Breathing

Lesson (3/0) 3

Lung Volumes

Lesson (4/0) 4

**2025 HOT TOPIC** Aerobic and Anaerobic Exercise

Effects of Exercise

Effects of Exercise

Lesson (1/0) 1

**2025 HOT TOPIC** Short Term Effects of Exercise

Lesson (2/0) 2

**2025 HOT TOPIC** Long Term Effects of Exercise

Physical Training

Components of Fitness

Lesson (1/0) 1

**2025 HOT TOPIC** Components of Fitness

Lesson (2/0) 2

**2025 HOT TOPIC** Fitness Testing 1

Lesson (3/0) 3

**2025 HOT TOPIC** Fitness Testing 2

Lesson (4/0) 4

**2025 HOT TOPIC** Fitness Testing 3

Training

Lesson (1/0) 1

Principles of Training

Lesson (2/0) 2

Optimising Training

Lesson (3/0) 3

Methods of Training 1

Lesson (4/0) 4

Methods of Training 2

Lesson (5/0) 5

HIIT

Warm up and Cool Down

Lesson (1/0) 1

Warm Up

Lesson (2/0) 2

Cool Down

Lesson (3/0) 3

**2025 HOT TOPIC** Prevention of Injury

Socio-cultural Influences

Engagement Patterns

Lesson (1/0) 1

**2025 HOT TOPIC** Engagement Patterns 1

Lesson (2/0) 2

**2025 HOT TOPIC** Engagement Patterns 2

Lesson (3/0) 3

**2025 HOT TOPIC** Strategies to Improve Participation

Commercialisation and Sporting Conduct

Lesson (1/0) 1

**2025 HOT TOPIC** Commercialisation

Lesson (2/0) 2

**2025 HOT TOPIC** Advantages and Disadvantages of Commercialisation

Lesson (3/0) 3

Media

Lesson (4/0) 4

Sponsorship

Ethics, Drugs and Violence

Lesson (1/0) 1

**2025 HOT TOPIC** Conduct of Performers

Lesson (2/0) 2

Performance Enhancing Drugs

Lesson (3/0) 3

Reasons for Performer Violence

Sport Psychology

Skill

Lesson (1/0) 1

**2025 HOT TOPIC** Characteristics of Skill

Lesson (2/0) 2

Classification of Skill

Preparation

Lesson (1/0) 1

**2025 HOT TOPIC** Goal Setting

Lesson (2/0) 2

Mental Preparation

Coaching

Lesson (1/0) 1

**2025 HOT TOPIC** Guidance

Lesson (2/0) 2

**2025 HOT TOPIC** Feedback

Health, Fitness and Wellbeing

Health

Lesson (1/0) 1

**2025 HOT TOPIC** Health and Wellbeing

Lesson (2/0) 2

**2025 HOT TOPIC** Health Fitness and Wellbeing

Lesson (3/0) 3

Lifestyle Choices

Lesson (4/0) 4

Consequences of a Sedentary Lifetstyle

Diet

Lesson (1/0) 1

**2025 HOT TOPIC** Diet

Lesson (2/0) 2

**2025 HOT TOPIC** Healthy Diet

Lesson (3/0) 3

Energy Use

Lesson (4/0) 4

**2025 HOT TOPIC** Hydration

**2025 HOT TOPICS**

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