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OCR GCSE PE 9-1

Physical Education
GCSE
Level 2
8 chapters
56 Lessons
3 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Paper 01 and Paper 02 exams. We recommend that you study The Roadmap course along with this GCSE.

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Muscular and Skeletal Systems
Skeletal System
Lesson (1/0) 1
The Skeleton
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Lesson (2/0) 2
Functions of the Skeleton
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Lesson (3/0) 3
Joint Movements
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Lesson (4/0) 4
Movement Patterns
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Lesson (5/0) 5
Joint Features
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Checkpoint 1
Muscular System
Lesson (1/0) 1
Muscles of the Body
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Lesson (2/0) 2
Roles of Muscle
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Lesson (3/0) 3
Antagonistic Pairs
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Checkpoint 2
Movement Analysis
Movement
Lesson (1/0) 1
Planes and Axes
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Levers
Lesson (1/0) 1
Levers
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Lesson (2/0) 2
Mechanical Advantage and Disadvantage
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Checkpoint 3
The Cardiovascular and Respiratory Systems
Cardiovascular System
Lesson (1/0) 1
Double Loop Blood Flow
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Lesson (2/0) 2
Structure of the Blood Vessels
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Lesson (3/0) 3
Cardiac Volumes
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Respiratory System
Lesson (1/0) 1
Pathway of Air and Exchange of Gases
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Lesson (2/0) 2
Mechanics of Breathing
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Lesson (3/0) 3
Lung Volumes
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Lesson (4/0) 4
Aerobic and Anaerobic Exercise
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Checkpoint 4
Effects of Exercise
Effects of Exercise
Lesson (1/0) 1
Short Term Effects of Exercise
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Lesson (2/0) 2
Long Term Effects of Exercise
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Checkpoint 5
Physical Training
Components of Fitness
Lesson (1/0) 1
Components of Fitness
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Lesson (2/0) 2
Fitness Testing 1
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Lesson (3/0) 3
Fitness Testing 2
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Lesson (4/0) 4
Fitness Testing 3
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Checkpoint 6
Training
Lesson (1/0) 1
Principles of Training
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Lesson (2/0) 2
Optimising Training
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Lesson (3/0) 3
Methods of Training 1
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Lesson (4/0) 4
Methods of Training 2
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Lesson (5/0) 5
HIIT
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Warm up and Cool Down
Lesson (1/0) 1
Warm Up
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Lesson (2/0) 2
Cool Down
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Lesson (3/0) 3
Prevention of Injury
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Checkpoint 7
Socio-cultural Influences
Engagement Patterns
Lesson (1/0) 1
Engagement Patterns 1
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Lesson (2/0) 2
Engagement Patterns 2
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Lesson (3/0) 3
Strategies to Improve Participation
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Checkpoint 8
Commercialisation and Sporting Conduct
Lesson (1/0) 1
Commercialisation
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Lesson (2/0) 2
Advantages and Disadvantages of Commercialisation
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Lesson (3/0) 3
Media
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Lesson (4/0) 4
Sponsorship
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Ethics, Drugs and Violence
Lesson (1/0) 1
Conduct of Performers
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Lesson (2/0) 2
Performance Enhancing Drugs
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Lesson (3/0) 3
Reasons for Performer Violence
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Checkpoint 9
Sport Psychology
Skill
Lesson (1/0) 1
Characteristics of Skill
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Lesson (2/0) 2
Classification of Skill
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Preparation
Lesson (1/0) 1
Goal Setting
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Lesson (2/0) 2
Mental Preparation
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Coaching
Lesson (1/0) 1
Guidance
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Lesson (2/0) 2
Feedback
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Checkpoint 10
Health, Fitness and Wellbeing
Health
Lesson (1/0) 1
Health and Wellbeing
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Lesson (2/0) 2
Health Fitness and Wellbeing
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Lesson (3/0) 3
Lifestyle Choices
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Lesson (4/0) 4
Consequences of a Sedentary Lifetstyle
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Diet
Lesson (1/0) 1
Diet
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Lesson (2/0) 2
Healthy Diet
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Lesson (3/0) 3
Energy Use
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Lesson (4/0) 4
Hydration
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Checkpoint 11

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