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**2026 HOT TOPIC** Cool Down
OCR GCSE PE 9-1
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Muscular and Skeletal Systems
Skeletal System
The Skeleton
Functions of the Skeleton
Joint Movements
**2026 HOT TOPIC** Movement Patterns
**2026 HOT TOPIC** Joint Features
Muscular System
Muscles of the Body
**2026 HOT TOPIC** Roles of Muscle
Antagonistic Pairs
Movement Analysis
Movement
**2026 HOT TOPIC** Planes and Axes
Levers
**2026 HOT TOPIC** Levers
Mechanical Advantage and Disadvantage
The Cardiovascular and Respiratory Systems
Cardiovascular System
Double Loop Blood Flow
Structure of the Blood Vessels
Cardiac Volumes
Respiratory System
Pathway of Air and Exchange of Gases
Mechanics of Breathing
Lung Volumes
Aerobic and Anaerobic Exercise
Effects of Exercise
Effects of Exercise
**2026 HOT TOPIC** Short Term Effects of Exercise
**2026 HOT TOPIC** Long Term Effects of Exercise
Physical Training
Components of Fitness
Components of Fitness
**2026 HOT TOPIC** Fitness Testing 1
**2026 HOT TOPIC** Fitness Testing 2
**2026 HOT TOPIC** Fitness Testing 3
Training
**2026 HOT TOPIC** Principles of Training
Optimising Training
Methods of Training 1
Methods of Training 2
HIIT
Warm up and Cool Down
Warm Up
**2026 HOT TOPIC** Cool Down
**2026 HOT TOPIC** Prevention of Injury
Socio-cultural Influences
Engagement Patterns
**2026 HOT TOPIC** Engagement Patterns 1
**2026 HOT TOPIC** Engagement Patterns 2
Strategies to Improve Participation
Commercialisation and Sporting Conduct
Commercialisation
Advantages and Disadvantages of Commercialisation
Media
**2026 HOT TOPIC** Sponsorship
Ethics, Drugs and Violence
**2026 HOT TOPIC** Conduct of Performers
Performance Enhancing Drugs
Reasons for Performer Violence
Sport Psychology
Skill
Characteristics of Skill
Classification of Skill
Preparation
**2026 HOT TOPIC** Goal Setting
**2026 HOT TOPIC** Mental Preparation
Coaching
**2026 HOT TOPIC** Guidance
**2026 HOT TOPIC** Feedback
Health, Fitness and Wellbeing
Health
Health and Wellbeing
**2026 HOT TOPIC** Health Fitness and Wellbeing
Lifestyle Choices
**2026 HOT TOPIC** Consequences of a Sedentary Lifetstyle
Diet
**2026 HOT TOPIC** Diet
**2026 HOT TOPIC** Components of a Balanced Diet
Energy Use
Hydration
2026 HOT TOPICS
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