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IB Diploma Programme: Sports, exercise and health science - Theme C: Sport psychology and motor learning

Physical Education

Diploma

Level 3

6 chapters

49 Lessons

5 Free lessons

Welcome to the International Baccalaureate Diploma Programme in Sports, health and exercise sciences (SEHS) - Theme C: Sport psychology and motor learning. This course should be studied alongside Theme A: Exercise physiology and nutrition of the human body and Theme B: Biomechanics. This course is designed to develop knowledge, understanding and skills of the IB Sports, health and exercise sciences specification. This course is Standard Level (SL) content with the final chapter covering the additional Higher Level (HL) content only.

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Individual differences

Personality

Lesson (1/0) 1

Personality 1

Mental toughness

Lesson (1/0) 1

Mental toughness 1

Lesson (2/0) 2

Mental toughness 2

Motor learning

Motor learning process

Lesson (1/0) 1

Information processing model

Lesson (2/0) 2

Ecological model

Lesson (3/0) 3

Open- and closed-loop theory

Lesson (4/0) 4

Schema theory and motor patterns

Lesson (5/0) 5

Phases of learning

Reaction time

Lesson (1/0) 1

Reaction time

Lesson (2/0) 2

Psychological refractory period

Lesson (3/0) 3

Strategies to improve response time

Transfer of learning

Lesson (1/0) 1

Transfer of learning

Attentional control

Lesson (1/0) 1

Attentional control

Lesson (2/0) 2

Self-talk, goal setting and attention

Motivation

Achievement motivation

Lesson (1/0) 1

Achievement motivation

Lesson (2/0) 2

Goal orientation theory

Self-determination

Lesson (1/0) 1

Self-determination theory

Motivational climate

Lesson (1/0) 1

Mastery and ego climates

Stress and coping

Arousal and anxiety

Lesson (1/0) 1

Arousal 1

Lesson (2/0) 2

Arousal 2

Lesson (3/0) 3

IZOF

Lesson (4/0) 4

Anxiety and Anxiety Theories

Lesson (5/0) 5

Measuring anxiety

Coping

Lesson (1/0) 1

Managing stressors

Lesson (2/0) 2

Self-talk

Psychological skills

Goal setting

Lesson (1/0) 1

Types of goals

Higher Level (HL) only content

Personality (HL)

Lesson (1/0) 1

Personality 2 (HL)

Mental toughness (HL)

Lesson (1/0) 1

Self-fulfilling prophecy (HL)

Lesson (2/0) 2

Learned helplessness (HL)

Lesson (3/0) 3

Attribution theory (HL)

Achievement motivation (HL)

Lesson (1/0) 1

Task and ego orientation (HL)

Self-determination (HL)

Lesson (1/0) 1

Six mini theories of self-determination (HL)

Coping (HL)

Lesson (1/0) 1

Controllable and uncontrollable stressors (HL)

Lesson (2/0) 2

Coping strategies (HL)

Goal setting (HL)

Lesson (1/0) 1

The goal-setting paradox (HL)

Imagery (HL)

Lesson (1/0) 1

Purpose of imagery (HL)

Lesson (2/0) 2

The PETTLEP model (HL)

Lesson (3/0) 3

Paivio's framework (HL)

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