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Musculoskeletal System

The Skeleton

The Bones of the Skeleton Structure of the Skeleton Functions of the Skeleton

Joints

Structure of Joints Types of Freely Movable Joints Joint Movements

Muscles

Muscles of the Body Antagonistic Pairs Types of Contraction

Structure and Function of the Cardio-respiratory System

Breathing

**2025 HOT TOPIC** Pathway of Air and Exchange of Gases Mechanics of Breathing Transportation of O2 and CO2 Lung Volumes

Blood Vessels and the Heart

Structure of the Blood Vessels Structure of the Heart **2025 HOT TOPIC** Cardiac Cycle Cardiac Volumes

Anaerobic and Aerobic Exercise

Energy and Recovery

EPOC and Recovery Recovery from Vigorous Exercise Aerobic and Anaerobic Energy

Effects of Exercise

**2025 HOT TOPIC** Immediate and Short Term Effects of Exercise Long Term Effects of Exercise

Movement Analysis

Movement

**2025 HOT TOPIC** Planes and Axes **2025 HOT TOPIC** Movement Patterns

Levers

**2025 HOT TOPIC** Levers

Health, Fitness and Training

Health and Fitness

Components of Fitness

**2025 HOT TOPIC** Components of Fitness

Fitness Testing

Reasons for and Limitations of Fitness Testing **2025 HOT TOPIC** Fitness Testing 1 **2025 HOT TOPIC** Fitness Testing 2 **2025 HOT TOPIC** Fitness Testing 3 Fitness Testing Data

Training

**2025 HOT TOPIC** Principles of Training **2025 HOT TOPIC** Methods of Training 1 **2025 HOT TOPIC** Methods of Training 2

Optimising Training

Training Target Zones and Training Intensity Injury Prevention Altitude Training Seasonal Training Warm Up Cool Down

Use of Data

Data

Presenting Data Evaluating Data Quantitative and Qualitative Data

Sport Psychology

Classification of Skills and Goal Setting

Skill and Ability **2025 HOT TOPIC** Classification of Skill Performance and Outcome Goals SMART Targets

Skill Acquisition

**2025 HOT TOPIC** Basic Information Processing Feedback Guidance

Mental Preparation

Arousal Controlling Arousal Aggression Personality Motivation

Sociocultural Studies

Engagement Patterns

**2025 HOT TOPIC** Engagement Patterns

Commercialisation

Commercialisation **2025 HOT TOPIC** Types of Sponsorship and Media **2025 HOT TOPIC** Impact of Sponsorship and Media **2025 HOT TOPIC** Impact of Technology

Sociocultural Issues

Conduct of Performers Contract to Compete **2025 HOT TOPIC** Narcotic Analgesics **2025 HOT TOPIC** Stimulants **2025 HOT TOPIC** Anabolic Steroids **2025 HOT TOPIC** Beta Blockers **2025 HOT TOPIC** Diuretics **2025 HOT TOPIC** Blood Doping **2025 HOT TOPIC** Advantages and Disadvantages of PEDs

Spectator Behaviour

**2025 HOT TOPIC** Hooliganism and Spectator Violence **2025 HOT TOPIC** Preventing Violence

Health, Fitness and Wellbeing

Health and the Body

**2025 HOT TOPIC** Health and Wellbeing **2025 HOT TOPIC** Reasons for Participation Sedentary Lifestyles **2025 HOT TOPIC** Obesity **2025 HOT TOPIC** Somatotype

Energy Use and Diet

Energy Use Reasons for a Balanced Diet Role of Carbs Fat Protein Vitamins and Minerals Hydration

**2025 HOT TOPICS**