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Edexcel GCSE PE 9-1

Physical Education

GCSE

Level 2

11 chapters

73 Lessons

8 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Component 1 and Component 2 exams. We recommend that you study The Roadmap course along with this GCSE. Look out for the **2025 Hot Topics** These are lessons that we highly recommend that students specifically overlearn in preparation for the 2025 exams. Revision infographics, hot topics, mock exam papers, notes and live shows are available to all subscribers.

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The Structure and Functions of the Musculo-skeletal System

The Skeleton

Lesson (1/0) 1

Functions of the Skeleton

Lesson (2/0) 2

Classification of Bones

Lesson (3/0) 3

Structure of the Skeleton

Joints

Lesson (1/0) 1

Classification of Joints

Lesson (2/0) 2

Movement Possibilities at Joints

Lesson (3/0) 3

Role of Ligaments and Tendons

Muscles

Lesson (1/0) 1

Muscle Types

Lesson (2/0) 2

Location of Muscles

Lesson (3/0) 3

**2025 HOT TOPIC** Antagonistic Pairs

Lesson (4/0) 4

**2025 HOT TOPIC** Muscle Fibre Types

The Structure and Functions of the Cardio-respiratory System

The Heart

Lesson (1/0) 1

Functions of the Cardiovascular System

Lesson (2/0) 2

Structure of the Cardiovascular System

Lesson (3/0) 3

Graphical Representations of HR, SV and Q

The Blood and Blood Vessels

Lesson (1/0) 1

**2025 HOT TOPIC** Structure of the Blood Vessels

Lesson (2/0) 2

Redistribution of Blood

Lesson (3/0) 3

Components of Blood

Respiratory System

Lesson (1/0) 1

Lung Volumes

Lesson (2/0) 2

Structure of the Respiratory System

Lesson (3/0) 3

Structure of Alveoli to Maintain Gas Exchange

Lesson (4/0) 4

Composition of Inhaled and Exhaled Air

Anaerobic and Aerobic Energy and the Effects of Exercise

Energy

Lesson (1/0) 1

**2025 HOT TOPIC** Aerobic and Anaerobic Energy

Lesson (2/0) 2

**2025 HOT TOPIC** Energy Sources

Effects of Exercise

Lesson (1/0) 1

**2025 HOT TOPIC** Short-Term Effects of Exercise

Lesson (2/0) 2

Long-Term Effects of Exercise

Movement Analysis

Planes and Axes

Lesson (1/0) 1

Planes and Axes

Levers

Lesson (1/0) 1

**2025 HOT TOPIC** Levers

Lesson (2/0) 2

**2025 HOT TOPIC** Mechanical Advantage

Health, Fitness and Training

Health and Fitness

Lesson (1/0) 1

Definitions of Fitness Health and Exercise

Lesson (2/0) 2

**2025 HOT TOPIC** Components of Fitness

Fitness Testing

Lesson (1/0) 1

**2025 HOT TOPIC** Values of Fitness Testing

Lesson (2/0) 2

**2025 HOT TOPIC** Fitness Testing 1

Lesson (3/0) 3

**2025 HOT TOPIC** Fitness Testing 2

Lesson (4/0) 4

**2025 HOT TOPIC** Fitness Testing 3

Lesson (5/0) 5

**2025 HOT TOPIC** Fitness Testing Data

Training

Lesson (1/0) 1

Principles of Training

Lesson (2/0) 2

Training Target Zones

Lesson (3/0) 3

**2025 HOT TOPIC** Methods of Training 1

Lesson (4/0) 4

**2025 HOT TOPIC** Methods of Training 2

Lesson (5/0) 5

**2025 HOT TOPIC** Methods of Exercise

How to Optimise Training, Prevent Injury and Prepare for Exercise

Injuries

Lesson (1/0) 1

Personal readiness

Lesson (2/0) 2

Injuries

PEDs

Lesson (1/0) 1

**2025 HOT TOPIC** Anabolic Steroids

Lesson (2/0) 2

**2025 HOT TOPIC** Beta Blockers

Lesson (3/0) 3

**2025 HOT TOPIC** Diuretics

Lesson (4/0) 4

**2025 HOT TOPIC** Other PEDs

Warm Up and Cool Down

Lesson (1/0) 1

Warm Up

Lesson (2/0) 2

Cool Down

Use of Data

Data

Lesson (1/0) 1

Presenting Data

Lesson (2/0) 2

Evaluating Data

Lesson (3/0) 3

Quantitative and Qualitative Data

Health, Fitness and Wellbeing

Health

Lesson (1/0) 1

**2025 HOT TOPIC** Health and Wellbeing

Lesson (2/0) 2

Exercise Programmes

Lesson (3/0) 3

Lifestyle Choices

Lesson (4/0) 4

**2025 HOT TOPIC** Sedentary Lifestyle

Diet

Lesson (1/0) 1

Diet

Lesson (2/0) 2

Macronutrients

Lesson (3/0) 3

**2025 HOT TOPIC** Micronutrients

Lesson (4/0) 4

Optimum Weight

Lesson (5/0) 5

Energy Balance

Lesson (6/0) 6

Hydration

Sport Psychology

Classification of Skill

Lesson (1/0) 1

**2025 HOT TOPIC** Classification of Skill

Lesson (2/0) 2

**2025 HOT TOPIC** Practice Structures

Goal Setting and Mental Preparation

Lesson (1/0) 1

**2025 HOT TOPIC** Goal Setting

Lesson (2/0) 2

**2025 HOT TOPIC** Mental Preparation

Guidance and Feedback

Lesson (1/0) 1

**2025 HOT TOPIC** Guidance

Lesson (2/0) 2

Feedback

Socio-cultural Influences

Engagement Patterns

Lesson (1/0) 1

Engagement Patterns

Commercialisation and Sporting Conduct

Lesson (1/0) 1

**2025 HOT TOPIC** Commercialisation

Lesson (2/0) 2

**2025 HOT TOPIC** Advantages and Disadvantages of Commercialisation

Lesson (3/0) 3

**2025 HOT TOPIC** Conduct of Performers

**2025 HOT TOPICS**

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