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Edexcel GCSE PE 9-1

Physical Education
GCSE
Level 2
10 chapters
72 Lessons
8 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Component 1 and Component 2 exams. We recommend that you study The Roadmap course along with this GCSE.

The Structure and Functions of the Musculo-skeletal System
The Skeleton
Lesson (1/0) 1
Functions of the Skeleton
Lesson (2/0) 2
Classification of Bones
Lesson (3/0) 3
Structure of the Skeleton
Joints
Lesson (1/0) 1
Classification of Joints
Lesson (2/0) 2
Movement Possibilities at Joints
Lesson (3/0) 3
Role of Ligaments and Tendons
Muscles
Lesson (1/0) 1
Muscle Types
Lesson (2/0) 2
Location of Muscles
Lesson (3/0) 3
Antagonistic Pairs
Lesson (4/0) 4
Muscle Fibre Types
The Structure and Functions of the Cardio-respiratory System
The Heart
Lesson (1/0) 1
Functions of the Cardiovascular System
Lesson (2/0) 2
Structure of the Cardiovascular System
Lesson (3/0) 3
Graphical Representations of HR, SV and Q
The Blood and Blood Vessels
Lesson (1/0) 1
Structure of the Blood Vessels
Lesson (2/0) 2
Redistribution of Blood
Lesson (3/0) 3
Components of Blood
Respiratory System
Lesson (1/0) 1
Lung Volumes
Lesson (2/0) 2
Structure of the Respiratory System
Lesson (3/0) 3
Structure of Alveoli to Maintain Gas Exchange
Lesson (4/0) 4
Composition of Inhaled and Exhaled Air
Anaerobic and Aerobic Energy and the Effects of Exercise
Energy
Lesson (1/0) 1
Aerobic and Anaerobic Energy
Lesson (2/0) 2
Energy Sources
Effects of Exercise
Lesson (1/0) 1
Short Term Effects of Exercise
Lesson (2/0) 2
Long Term Effects of Exercise
Movement Analysis
Planes and Axes
Lesson (1/0) 1
Planes and Axes
Levers
Lesson (1/0) 1
Levers
Lesson (2/0) 2
Mechanical Advantage
Health, Fitness and Training
Health and Fitness
Lesson (1/0) 1
Definitions of Fitness Health and Exercise
Lesson (2/0) 2
Components of Fitness
Fitness Testing
Lesson (1/0) 1
Values of fitness testing
Lesson (2/0) 2
Fitness Testing 1
Lesson (3/0) 3
Fitness Testing 2
Lesson (4/0) 4
Fitness Testing 3
Lesson (5/0) 5
Fitness Testing Data
Training
Lesson (1/0) 1
Principles of Training
Lesson (2/0) 2
Training Target Zones
Lesson (3/0) 3
Methods of Training 1
Lesson (4/0) 4
Methods of Training 2
Lesson (5/0) 5
Methods of Exercise
How to Optimise Training, Prevent Injury and Prepare for Exercise
Injuries
Lesson (1/0) 1
Injuries
PEDs
Lesson (1/0) 1
Anabolic Steroids
Lesson (2/0) 2
Beta Blockers
Lesson (3/0) 3
Diuretics
Lesson (4/0) 4
Other PEDs
Warm Up and Cool Down
Lesson (1/0) 1
Warm Up
Lesson (2/0) 2
Cool Down
Use of Data
Data
Lesson (1/0) 1
Presenting Data
Lesson (2/0) 2
Evaluating Data
Lesson (3/0) 3
Quantitative and Qualitative Data
Health, Fitness and Wellbeing
Health
Lesson (1/0) 1
Health and Wellbeing
Lesson (2/0) 2
Exercise Programmes
Lesson (3/0) 3
Lifestyle Choices
Lesson (4/0) 4
Sedentary Lifestyle
Diet
Lesson (1/0) 1
Diet
Lesson (2/0) 2
Macronutrients
Lesson (3/0) 3
Micronutrients
Lesson (4/0) 4
Optimum Weight
Lesson (5/0) 5
Energy Balance
Lesson (6/0) 6
Hydration
Sport Psychology
Classification of Skill
Lesson (1/0) 1
Classification of Skill
Lesson (2/0) 2
Practice Structures
Goal Setting and Mental Preparation
Lesson (1/0) 1
Goal Setting
Lesson (2/0) 2
Mental Preparation
Guidance and Feedback
Lesson (1/0) 1
Guidance
Lesson (2/0) 2
Feedback
Socio-cultural Influences
Engagement Patterns
Lesson (1/0) 1
Engagement Patterns
Commercialisation and Sporting Conduct
Lesson (1/0) 1
Commercialisation
Lesson (2/0) 2
Advantages and Disadvantages of Commercialisation
Lesson (3/0) 3
Conduct of Performers

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