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CCEA GCSE Component 1 : Factors Underpinning Health and Performance

Physical Education

GCSE

Level 2

3 chapters

66 Lessons

0 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for Component 1. We recommend that you study the Component 2 course and The Roadmap course along with this course.

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The Body at Work

Skeletal System

Lesson (1/0) 1

Functions of the Skeleton

Lesson (2/0) 2

Structure of joints

Lesson (3/0) 3

Types of Joints

Lesson (4/0) 4

Movement Patterns

Muscular System

Lesson (1/0) 1

Functions of the Muscular System

Lesson (2/0) 2

Antagonistic Pairs

Lesson (3/0) 3

Types of Muscle Contraction

Lesson (4/0) 4

Muscle Fibre Types

CV System

Lesson (1/0) 1

Functions of CV System

Lesson (2/0) 2

Structure of the CV System

Lesson (3/0) 3

Blood Vessels

Lesson (4/0) 4

Blood Flow

Lesson (5/0) 5

Cardiac Volumes

Respiratory System

Lesson (1/0) 1

Functions of the Respiratory System

Lesson (2/0) 2

Pathway of Air

Lesson (3/0) 3

Mechanics of Breathing

Lesson (4/0) 4

Lung Volumes

Digestive System

Lesson (1/0) 1

Functions and Structure of the Digestive System

Nervous System

Lesson (1/0) 1

Functions and Structure of the Nervous System

Lesson (2/0) 2

Information Processing

Effects of Exercise

Lesson (1/0) 1

Short Term Effects of Exercise

Lesson (2/0) 2

Long Term Effects of Exercise

Health and Lifestyle Decisions

Health

Lesson (1/0) 1

Health

Lesson (2/0) 2

Mental Wellbeing and Consequences of Poor Mental Health

Lesson (3/0) 3

Coping Skills and Data on Mental Health

Lesson (4/0) 4

Social Wellbeing

Lesson (5/0) 5

Physical Health

Lesson (6/0) 6

Components of Physical Fitness

Physical Fitness

Lesson (1/0) 1

Principles of Training

Lesson (2/0) 2

Methods of Training 1

Lesson (3/0) 3

Methods of Training 2

Fitness Testing

Lesson (1/0) 1

Fitness Testing 1

Lesson (2/0) 2

Fitness Testing 2

Lesson (3/0) 3

Fitness Testing 3

Lesson (4/0) 4

Fitness Testing Data

Risks and Hazards

Lesson (1/0) 1

Risk Assessments

Nutrition

Lesson (1/0) 1

Balanced Diet and Poor Diet

Lesson (2/0) 2

Components of Food

Lesson (3/0) 3

Factors Affecting Energy Needs

Lesson (4/0) 4

Nutritional Information

Sleep

Lesson (1/0) 1

Sleep and Wellbeing

Tobacco, Alcohol and Illegal Drugs

Lesson (1/0) 1

Tobacco and Drug Use

Lesson (2/0) 2

Alcohol

Planning for Physical Health

Lesson (1/0) 1

SMART

Lesson (2/0) 2

Lifestyle Audits

Lesson (3/0) 3

Lifestyle Decisions

The Active Leisure Industry

Leisure and the Active Leisure Industry

Lesson (1/0) 1

Leisure and Leisure Time

Lesson (2/0) 2

Public, Private and Voluntary Sectors

Lesson (3/0) 3

Categories of Active Leisure

Lesson (4/0) 4

Organisations in Northern Ireland

Lesson (5/0) 5

Customers in the Active Leisure Industry

Lesson (6/0) 6

Career Opportunities in the Active Leisure Industry

Event Management

Lesson (1/0) 1

Principles and Actions in Event Management

Lesson (2/0) 2

Skills and Qualities in Event Management

Lesson (3/0) 3

Types of Competition

Lesson (4/0) 4

Evaluating Success of Events

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