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WJEC Linear GCE Physiological Factors

Physical Education

GCE

Level 3

6 chapters

59 Lessons

0 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your unit 1 exam. We recommend that you study The Roadmap course along with this course. Click to find out more.

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Performance Analysis in Sport

Mechanics of Movement

Lesson (1/0) 1

Levers

Lesson (2/0) 2

Mechanical Advantage and Disadvantage

Lesson (3/0) 3

Planes and Axes

Movement Analysis

Lesson (1/0) 1

The Shoulder

Lesson (2/0) 2

The Elbow and Wrist

Lesson (3/0) 3

The Hip

Lesson (4/0) 4

The Knee and Ankle

Musculo-skeletal System

Skeletal System

Lesson (1/0) 1

Functions of the Skeletal System

Lesson (2/0) 2

Structure of the Skeletal System

Lesson (3/0) 3

Types of Bones

Lesson (4/0) 4

Types of Joints

Lesson (5/0) 5

Role of Ligaments, Tendons and Cartilage

Muscular System

Lesson (1/0) 1

Muscles of the Body

Lesson (2/0) 2

Muscle Fibre Types

Lesson (3/0) 3

Antagonistic Muscle Pairs and Roles of Muscles

Lesson (4/0) 4

Types of Contractions

Preparation and Training Methods

Fitness

Lesson (1/0) 1

Components of Fitness

Methods of Training

Lesson (1/0) 1

Flexibility Training

Lesson (2/0) 2

PNF

Lesson (3/0) 3

Strength Training

Lesson (4/0) 4

Aerobic Training

Lesson (5/0) 5

HIIT

Lesson (6/0) 6

Altitude Training

Planning Training

Lesson (1/0) 1

Periodisation

Lesson (2/0) 2

Goal Setting

Energy and Recovery

ATP and Energy

Lesson (1/0) 1

Role of ATP

Lesson (2/0) 2

ATP/PC System

Lesson (3/0) 3

Analysis of ATP/PC System

Lesson (4/0) 4

Lactic Acid System

Lesson (5/0) 5

Aerobic System

Lesson (6/0) 6

Energy Continuum

Principles of Training

Lesson (1/0) 1

Principles of Training

Lesson (2/0) 2

VO2max

Fatigue and Recovery

Lesson (1/0) 1

Fatigue

Lesson (2/0) 2

Dehydration

Lesson (3/0) 3

Recovery from Exercise

Lesson (4/0) 4

EPOC

Lesson (5/0) 5

OBLA

Lesson (6/0) 6

Strategies to Speed Up Recovery

Lesson (7/0) 7

Rehabilitation and Recovery

Diet and Nutrition

Nutrition

Lesson (1/0) 1

Nutrition 1

Lesson (2/0) 2

Nutrition 2

Energy

Lesson (1/0) 1

Energy Balance and GI

Dietary Manipulation

Lesson (1/0) 1

Supplements and Ergogenic Aids

Short-Term Effects of Exercise

Cardiac Responses

Lesson (1/0) 1

Structure of the CV System

Lesson (2/0) 2

Cardiac Cycle

Lesson (3/0) 3

Cardiac Values

Lesson (4/0) 4

Cardiac Control

Lesson (5/0) 5

Short Term Cardiovascular Responses to Exercise

Vascular Responses

Lesson (1/0) 1

Vasomotor Control and Vascular Shunting

Lesson (2/0) 2

Blood Vessels

Lesson (3/0) 3

Venous Return

Lesson (4/0) 4

Blood Pressure

Respiratory Responses

Lesson (1/0) 1

Respiratory Control

Lesson (2/0) 2

Repiratory Responses to Exercise

Adaptations

Lesson (1/0) 1

Muscular Adaptations

Lesson (2/0) 2

Skeletal Adaptations

Lesson (3/0) 3

Cardiovascular Adaptations

Lesson (4/0) 4

Respiratory Adaptations

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