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Cambridge Technical (CTEC) - Sport Level 3 - Unit 1 - Body systems and the effects of physical activity

Physical Education
CTEC
Level 3
5 chapters
40 Lessons
6 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Unit 1 exam. We recommend that you study The Roadmap course along with this one. Click to find out more.

Understanding the Skeletal System
Structure of the Skeletal System
Lesson (1/0) 1
The Bones of the Skeleton
Lesson (2/0) 2
Structure of the Skeleton
Functions of the Skeletal System
Lesson (1/0) 1
Functions of the Skeleton
Lesson (2/0) 2
Types of Bones
Joints and Movement
Lesson (1/0) 1
Types of Joints
Lesson (2/0) 2
Structure of Joints
Lesson (3/0) 3
Movement Patterns
Understanding the Muscular System
Features of the Muscular System
Lesson (1/0) 1
Location of Muscles
Lesson (2/0) 2
The Shoulder
Lesson (3/0) 3
The Elbow and Wrist
Lesson (4/0) 4
The Hip
Lesson (5/0) 5
The Knee and Ankle
Lesson (6/0) 6
The Core and Trunk
Muscles and Movement
Lesson (1/0) 1
Roles of Muscle
Lesson (2/0) 2
Types of Contraction
Lesson (3/0) 3
Muscle Fibre Types
Muscular Responses
Lesson (1/0) 1
Short Term Muscular Responses to Exercise
Lesson (2/0) 2
Muscular Adaptations
Understanding the Cardiovascular System
Structure and Values of the Cardiac System
Lesson (1/0) 1
Structure of the Cardiovascular System
Lesson (2/0) 2
Cardiac Volumes
Cardiac Cycle
Lesson (1/0) 1
Structure of the Blood Vessels
Lesson (2/0) 2
Components of Blood
Lesson (3/0) 3
Redistribution of Blood
Cardiovascular Responses
Lesson (1/0) 1
Short Term Cardiovascular Responses to Exercise
Lesson (2/0) 2
Cardiovascular Adapatations
Effects of Exercise on the Respiratory System
Structure and Function of the Respiratory System
Lesson (1/0) 1
Structure of the Respiratory System
Lesson (2/0) 2
Mechanics of Breathing
Lesson (3/0) 3
Gaseous Exchange
Lung Volumes and Breathing Control
Lesson (1/0) 1
Lung Volumes
Lesson (2/0) 2
Respiratory Control
Respiratory Responses
Lesson (1/0) 1
Short-term Respiratory Responses to Exercise
Lesson (2/0) 2
Respiratory Adaptations
Lesson (3/0) 3
Effects of Warm-up and Cool-down on all systems
Effects of Exercise on the Energy Systems
ATP
Lesson (1/0) 1
Role of ATP
Energy Systems
Lesson (1/0) 1
ATP/PC System
Lesson (2/0) 2
ATP/PC System Analysis
Lesson (3/0) 3
Lactate System
Lesson (4/0) 4
Aerobic System
Recovery Processes
Lesson (1/0) 1
Recovery from Exercise
Lesson (2/0) 2
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