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BTEC Level 3 Sport & Exercise Science: Unit 3 Applied Sport & Exercise Psychology

Physical Education
BTEC
Level 3
6 chapters
31 Lessons
0 Free lessons

Welcome to Unit 3 of your BTEC Sport and Exercise Science Level three course. You should study this unit alongside Unit 2 which is also available on the platform. The course contains all teaching, quizzing and, being provided later, examining for Unit 3.

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Motivation for Sport & Exercise
Types of Motivation
Lesson (1/0) 1
Types of Motivation
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Theories of Motivation
Lesson (1/0) 1
Need Achievement Theory
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Lesson (2/0) 2
Achievement Goal Theory
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Lesson (3/0) 3
Self-Determination Theory
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Lesson (4/0) 4
Weiner's Attribution Theory
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Motivational Environment and Influence on Sports Performers
Lesson (1/0) 1
Motivational Environment
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Over Motivation
Lesson (1/0) 1
Signs and Effects of Over-motivation
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Checkpoint 1
Competitive Pressure in Sport
Theories of Arousal - Performance Relationship
Lesson (1/0) 1
Arousal 1
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Lesson (2/0) 2
Arousal 2
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Lesson (3/0) 3
Effects of Changes in Arousal
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Stress & Anxiety on Sports Performance
Lesson (1/0) 1
Stress, Sources of Stress and Symptoms of Stress
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Lesson (2/0) 2
Types of Anxiety and Anxiety Theories
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Consequences of Stress and Anxiety
Lesson (1/0) 1
Positive and Negative Consequences of Stress and Anxiety
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Checkpoint 2
Aggression as a Response to Competitive Pressure
Lesson (1/0) 1
Types of Aggression
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Lesson (2/0) 2
Theories of Aggression
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Checkpoint 3
Effects of Self-confidence, Self-efficacy, and Self-esteem on Sport & Performance
Self-confidence and Sport & Exercise Performance
Lesson (1/0) 1
Definition & Vealey's Model of Sport Confidence
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Lesson (2/0) 2
Impact of Different Levels of Confidence and Expectations
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Self-esteem
Lesson (1/0) 1
Definition & Impact of Self-esteem
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Checkpoint 4
Mindset in Sport & Exercise Performance
Growth v Fixed Mindset
Lesson (1/0) 1
Dweck's Theory of Mindset
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Lesson (2/0) 2
Resilience and Perfectionism in Sport
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Checkpoint 5
Group Dynamics in Sport
Group Processes
Lesson (1/0) 1
Tuckman
Locked
Lesson (2/0) 2
Ringlemann & Social Loafing
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Cohesion
Lesson (1/0) 1
Carron's Model and Task and Social Cohesion
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Checkpoint 6
Leadership
Lesson (1/0) 1
Types of Leaders
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Lesson (2/0) 2
Chelladurai Models of Sports Leadership
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Checkpoint 7
Psychological Interventions for Sport and Exercise Performance
Psychological Interventions
Lesson (1/0) 1
Aims of Psychological Interventions
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Performance Profiling
Lesson (1/0) 1
Performance Profiling
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Goal Setting
Lesson (1/0) 1
Goal Setting and SMARTS
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Imagery in Sport & Exercise
Lesson (1/0) 1
Types and Uses of Imagery
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Self Talk in Sport & Exercise
Lesson (1/0) 1
Types & Uses of Self-talk
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Arousal Control Techniques in Sport & Exercise
Lesson (1/0) 1
Relaxation and Energising Techniques
Locked
Checkpoint 8

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