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BTEC Level 3 Sport & Exercise Science: Unit 3 Applied Sport & Exercise Psychology

Physical Education

BTEC

Level 3

6 chapters

32 Lessons

0 Free lessons

Welcome to Unit 3 of your BTEC Sport and Exercise Science Level three course. You should study this unit alongside Unit 2 which is also available on the platform. The course contains all teaching, quizzing and, being provided later, examining for Unit 3.

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Motivation for Sport & Exercise

Types of Motivation

Lesson (1/0) 1

Types of Motivation

Theories of Motivation

Lesson (1/0) 1

Need Achievement Theory

Lesson (2/0) 2

Achievement Goal Theory

Lesson (3/0) 3

Self-Determination Theory

Lesson (4/0) 4

Weiner's Attribution Theory

Motivational Environment and Influence on Sports Performers

Lesson (1/0) 1

Motivational Environment

Over Motivation

Lesson (1/0) 1

Signs and Effects of Over-motivation

Competitive Pressure in Sport

Theories of Arousal - Performance Relationship

Lesson (1/0) 1

Arousal 1

Lesson (2/0) 2

Arousal 2

Lesson (3/0) 3

Effects of Changes in Arousal

Stress & Anxiety on Sports Performance

Lesson (1/0) 1

Stress, Sources of Stress and Symptoms of Stress

Lesson (2/0) 2

Types of Anxiety and Anxiety Theories

Consequences of Stress and Anxiety

Lesson (1/0) 1

Positive and Negative Consequences of Stress and Anxiety

Aggression as a Response to Competitive Pressure

Lesson (1/0) 1

Types of Aggression

Lesson (2/0) 2

Theories of Aggression

Effects of Self-confidence, Self-efficacy, and Self-esteem on Sport & Performance

Self-confidence and Sport & Exercise Performance

Lesson (1/0) 1

Definition & Vealey's Model of Sport Confidence

Lesson (2/0) 2

Impact of Different Levels of Confidence and Expectations

Self-efficacy

Lesson (1/0) 1

Bandura

Self-esteem

Lesson (1/0) 1

Definition & Impact of Self-esteem

Mindset in Sport & Exercise Performance

Growth v Fixed Mindset

Lesson (1/0) 1

Dweck's Theory of Mindset

Lesson (2/0) 2

Resilience and Perfectionism in Sport

Group Dynamics in Sport

Group Processes

Lesson (1/0) 1

Tuckman

Lesson (2/0) 2

Ringlemann & Social Loafing

Cohesion

Lesson (1/0) 1

Carron's Model and Task and Social Cohesion

Leadership

Lesson (1/0) 1

Types of Leaders

Lesson (2/0) 2

Chelladurai Models of Sports Leadership

Psychological Interventions for Sport and Exercise Performance

Psychological Interventions

Lesson (1/0) 1

Aims of Psychological Interventions

Performance Profiling

Lesson (1/0) 1

Performance Profiling

Goal Setting

Lesson (1/0) 1

Goal Setting and SMARTS

Imagery in Sport & Exercise

Lesson (1/0) 1

Types and Uses of Imagery

Self Talk in Sport & Exercise

Lesson (1/0) 1

Types & Uses of Self-talk

Arousal Control Techniques in Sport & Exercise

Lesson (1/0) 1

Relaxation and Energising Techniques

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