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Edexcel GCSE PE 9-1

Physical Education

GCSE

Level 2

12 chapters

73 Lessons

6 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Component 1 and Component 2 exams. We recommend that you study The Roadmap course along with this GCSE. Look out for the **2026 Hot Topics** These are lessons that we highly recommend that students specifically overlearn in preparation for the 2026 exams. Revision infographics, hot topics, mock exam papers, notes and live shows are available to all subscribers.

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The Structure and Functions of the Musculo-skeletal System

The Skeleton

Lesson (1/0) 1

**2026 HOT TOPIC** Functions of the Skeleton

Lesson (2/0) 2

Classification of Bones

Lesson (3/0) 3

Structure of the Skeleton

Joints

Lesson (1/0) 1

Classification of Joints

Lesson (2/0) 2

Movement Possibilities at Joints

Lesson (3/0) 3

Role of Ligaments and Tendons

Muscles

Lesson (1/0) 1

Muscle Types

Lesson (2/0) 2

Location of Muscles

Lesson (3/0) 3

Antagonistic Pairs

Lesson (4/0) 4

Muscle Fibre Types

The Structure and Functions of the Cardio-respiratory System

The Heart

Lesson (1/0) 1

Functions of the Cardiovascular System

Lesson (2/0) 2

Structure of the Cardiovascular System

Lesson (3/0) 3

Graphical Representations of HR, SV and Q

The Blood and Blood Vessels

Lesson (1/0) 1

Structure of the Blood Vessels

Lesson (2/0) 2

Redistribution of Blood

Lesson (3/0) 3

Components of Blood

Respiratory System

Lesson (1/0) 1

Lung Volumes

Lesson (2/0) 2

Structure of the Respiratory System

Lesson (3/0) 3

Structure of Alveoli to Maintain Gas Exchange

Lesson (4/0) 4

Composition of Inhaled and Exhaled Air

Anaerobic and Aerobic Energy and the Effects of Exercise

Energy

Lesson (1/0) 1

**2026 HOT TOPIC** Aerobic and Anaerobic Energy

Lesson (2/0) 2

Energy Sources

Effects of Exercise

Lesson (1/0) 1

**2026 HOT TOPIC** Short-Term Effects of Exercise

Lesson (2/0) 2

**2026 HOT TOPIC** Long-Term Effects of Exercise

Movement Analysis

Planes and Axes

Lesson (1/0) 1

Planes and Axes

Levers

Lesson (1/0) 1

**2026 HOT TOPIC** Levers

Lesson (2/0) 2

Mechanical Advantage

Health, Fitness and Training

Health and Fitness

Lesson (1/0) 1

Definitions of Fitness Health and Exercise

Lesson (2/0) 2

**2026 HOT TOPIC** Components of Fitness

Fitness Testing

Lesson (1/0) 1

Values of Fitness Testing

Lesson (2/0) 2

**2026 HOT TOPIC** Fitness Testing 1

Lesson (3/0) 3

**2026 HOT TOPIC** Fitness Testing 2

Lesson (4/0) 4

**2026 HOT TOPIC** Fitness Testing 3

Lesson (5/0) 5

Fitness Testing Data

Training

Lesson (1/0) 1

**2026 HOT TOPIC** Principles of Training

Lesson (2/0) 2

Training Target Zones

Lesson (3/0) 3

**2026 HOT TOPIC** Methods of Training 1

Lesson (4/0) 4

**2026 HOT TOPIC** Methods of Training 2

Lesson (5/0) 5

**2026 HOT TOPIC** Methods of Exercise

How to Optimise Training, Prevent Injury and Prepare for Exercise

Injuries

Lesson (1/0) 1

Personal readiness

Lesson (2/0) 2

**2026 HOT TOPIC** Injuries

PEDs

Lesson (1/0) 1

Anabolic Steroids

Lesson (2/0) 2

Beta Blockers

Lesson (3/0) 3

Diuretics

Lesson (4/0) 4

Other PEDs

Warm Up and Cool Down

Lesson (1/0) 1

Warm Up

Lesson (2/0) 2

Cool Down

Use of Data

Data

Lesson (1/0) 1

Presenting Data

Lesson (2/0) 2

Evaluating Data

Lesson (3/0) 3

Quantitative and Qualitative Data

Health, Fitness and Wellbeing

Health

Lesson (1/0) 1

Health and Wellbeing

Lesson (2/0) 2

Exercise Programmes

Lesson (3/0) 3

**2026 HOT TOPIC** Lifestyle Choices

Lesson (4/0) 4

Sedentary Lifestyle

Diet

Lesson (1/0) 1

Diet

Lesson (2/0) 2

**2026 HOT TOPIC** Macronutrients

Lesson (3/0) 3

Micronutrients

Lesson (4/0) 4

**2026 HOT TOPIC** Optimum Weight

Lesson (5/0) 5

Energy Balance

Lesson (6/0) 6

Hydration

Sport Psychology

Classification of Skill

Lesson (1/0) 1

**2026 HOT TOPIC** Classification of Skill

Lesson (2/0) 2

**2026 HOT TOPIC** Practice Structures

Goal Setting and Mental Preparation

Lesson (1/0) 1

Goal Setting

Lesson (2/0) 2

Mental Preparation

Guidance and Feedback

Lesson (1/0) 1

**2026 HOT TOPIC** Guidance

Lesson (2/0) 2

**2026 HOT TOPIC** Feedback

Socio-cultural Influences

Engagement Patterns

Lesson (1/0) 1

**2026 HOT TOPIC** Engagement Patterns

Commercialisation and Sporting Conduct

Lesson (1/0) 1

**2026 HOT TOPIC** Commercialisation

Lesson (2/0) 2

Advantages and Disadvantages of Commercialisation

Lesson (3/0) 3

**2026 HOT TOPIC** Conduct of Performers

**2026 HOT TOPICS**

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