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Extrinsic Injuries
Cambridge Nationals Sport Science Unit 1 Reducing the Risk of Sports Injuries
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Content
Notes
Sports Injuries
Extrinsic Injuries
Extrinsic Injuries
Safety Hazards
Intrinsic Injuries
Intrinsic Injuries
Posture
Warm Up and Cool Down
Warm up
Physical Benefits of a Warm Up
Psychological Benefits of a Warm Up
Components of a Warm Up
Cool Down
Physical Benefits of a Cool Down
Components of a Cool Down
Factors Affecting Warm Up and Cool Down
Responding to Injuries
Acute and Chronic Injuries
Acute Injuries
Chronic Injuries
Causes and Treatment of Injuries
Causes and Treatments
Injuries Relating to Children
Responding to Injuries
Responding to Injuries
Emergency Action Plans
Medical Conditions
Symptoms
Asthma
Diabetes and Epilepsy
Responses
Responding to Medical Conditions
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