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Movement Patterns
BTEC Level 3 Sport: Unit 1 Anatomy and Physiology
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Notes
Effects of Exercise on the Skeletal System
Structure of the Skeletal System
The Bones of the Skeleton
Structure of the Skeleton
Bone Growth
Functions of the Skeletal System
Functions of the Skeleton
Types of Bones
Joints of the Body
The Shoulder
The Elbow and Wrist
The Hip
The Knee and Ankle
The Core and Trunk
Joints and Movement
Types of Joints
Structure of Joints
Movement Patterns
Skeletal Responses
Immediate Response of the Skeleton to Exercise
Skeletal Adapatations
Factors Affecting the Skeletal System
Effects of Exercise on the Muscular System
Features of the Muscular System
Muscle Types
Location of Muscles
Muscles and Movement
Roles of Muscle
Types of Contraction
Muscle Fibre Types
Muscular Responses
Short Term Muscular Responses to Exercise
Muscular Adapatations
Factors Affecting the Muscular System
Effects of Exercise on the Respiratory System
Structure and Function of the Respiratory System
Structure of the Respiratory System
Mechanics of Breathing
Gaseous Exchange
Lung Volumes and Breathing Control
Lung Volumes
Respiratory Control
Respiratory Responses
Short Term Respiratory Responses to Exercise
Respiratory Adaptations
Asthma
Altitude Training
Effects of Exercise on the Cardiovascular System
Structure and Function of the Cardiovascular System
Structure of the Cardiovascular System
Function of the Cardiovascular System
Components of Blood
Cardiac Cycle
Conduction System
Control of Heart Rate
Cardiovascular Responses
Short Term Cardiovascular Responses to Exercise
Cardiovascular Adapatations
Factors Affecting the Cardiovascular System
Effects of Exercise on the Energy Systems
ATP
Role of ATP
Energy Systems
ATP/PC System
ATP/PC System Analysis
Lactate System
Aerobic System
Energy System Responses
Energy System Adaptations
Factors Affecting the Energy Systems
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