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Acute Injuries
AQA Linear GCE PE Physiological Factors
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Content
Notes
Cardiovascular and Respiratory System
Impact of Activity
Cardiovascular Health
Cardiac Volumes
The Heart
Anticipatory Rise and Heart Rate Responses
Conduction System
Control of Heart Rate
Vascular System
Redistribution of Blood
Transportation of O2 and CO2
Venous Return
Blood Pressure
Gaseous Exchange
Oxygen Dissociation
Cardiovascular Drift
A-VO2
Respiratory System
Lung Volumes
Mechanics of Breathing and Respiratory Control
Smoking and Respiratory Health 1
Smoking and Respiratory Health 2
Neuromuscular and Skeletal Systems
Neuromuscular System
Muscle Fibre Types
Nervous System
Motor Units
Action Potentials and Neurotransmitters
Joint Actions
Planes and Axes
The Shoulder
The Elbow
The Hip
The Knee and Ankle
Joints and Movement
Types of Joints
The Bones of the Skeleton
Types of Contraction
Roles of Muscle
Energy Systems
ATP
Role of ATP
Anaerobic Exercise
ATP/PC System
ATP/PC System Analysis
Glycolytic Systems
OBLA
Aerobic Exercise
Aerobic System
VO2max
Factors Affecting VO2max
Energy Contiuum
Energy Continuum
The Recovery Process
Recovery from Exercise
EPOC
Energy Expenditure and Specialist Training
Energy Expenditure
Indirect Calorimetry
Lactate Sampling and RER
VO2max Tests
Specialist Training
Altitude Training
HIIT
Plyometrics Training
SAQ
Diet, Preparation and Training
Diet
Diet and Nutrition 1
Diet and Nutrition 2
Supplements
Preparation
Fitness Testing Data
Quantitative and Qualitative Data
Warm up and Cool Down
Stretching
Principles of Training
Periodisation
Training Methods
Aerobic Training
Anaerobic Training
PNF Stretching
Injury Prevention and Rehabilitation
Injuries
Acute Injuries
Chronic Injuries
Injury Prevention
Recovery and Rehabilitation
Injury Rehabilitation
Speeding up Recovery
Hyperbaric Chambers and Cryotherapy
Sleep and Nutrition
BIOMECHANICS - Applied Movement Analysis (mock use only)
Biomechanical Principles (mock use only)
Newton's Laws (mock use only)
Centre of Mass and Stability (mock use only)
Levers (mock use only)
Lever Classification (mock use only)
Mechanical Advantage and Disadvantage (mock use only)
Linear Motion (mock use only)
Vectors and Scalars (mock use only)
Horizontal Forces (mock use only)
Vertical Forces (mock use only)
Impulse (mock use only)
Angular Motion (mock use only)
Newtons Analogues (mock use only)
Angular Motion (mock use only)
Angular Momentum (mock use only)
Projectiles (mock use only)
Factors Affecting Projectiles (mock use only)
Projectile Motion (mock use only)
Vector Resolutions (mock use only)
Fluid Dynamics (mock use only)
Bernoulli Force (mock use only)
Downforce (mock use only)
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