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**2025 HOT TOPIC** Principles of Training
AQA Linear GCE PE Physiological Factors
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Cardiovascular and Respiratory System
Impact of Activity
Impact of Physical Activity on Cardiovascular Health
The Heart
Anticipatory Rise and Heart Rate Responses
Conduction System
Control of Heart Rate
Vascular System
Redistribution of Blood
Haemoglobin and Myoglobin
**2025 HOT TOPIC** Venous Return
Oxygen dissociation and Bohr shift
**2025 HOT TOPIC** Cardiovascular Drift
A-VO2
Respiratory System
Lung Volumes
Gaseous Exchange
Sympathetic and Parasympathetic Regulation of the Respiratory System
Smoking and Respiratory Health
Neuromuscular and Skeletal Systems
Neuromuscular System
**2025 HOT TOPIC** Muscle Fibre Types
Muscle Fibre Recruitment
Nervous System
Role of proprioceptors in PNF
Joint Actions and Movement
Joint Actions in the Sagittal Plane and Transverse Axis
Joint Actions in the Frontal Plane and Sagittal Axis
Joint Actions in the Transverse Plane and Longitudinal Axis
Applied Movement Analysis
Energy Systems
ATP
Role of ATP
Anaerobic Exercise
**2025 HOT TOPIC** ATP/PC System
ATP/PC System Analysis
**2025 HOT TOPIC** Glycolytic Systems
OBLA
Aerobic Exercise
Aerobic System
VO2max
Factors Affecting VO2max
Energy Continuum
**2025 HOT TOPIC** Energy Continuum
The Recovery Process
**2025 HOT TOPIC** Recovery from Exercise
**2025 HOT TOPIC** EPOC
Energy Expenditure and Specialist Training
Energy Expenditure
Indirect Calorimetry
Lactate Sampling and RER
VO2max Tests
Specialist Training
Altitude Training
HIIT
Plyometrics Training
SAQ
Diet, Preparation and Training
Diet
Diet and Nutrition 1
Diet and Nutrition 2
Supplements
Preparation
Fitness Testing Data
Warm up and Cool Down
**2025 HOT TOPIC** Principles of Training
**2025 HOT TOPIC** Periodisation
Training Methods
Aerobic Training
Anaerobic Training
PNF Stretching
Injury Prevention and Rehabilitation
Injuries
**2025 HOT TOPIC** Acute and Chronic Injuries
**2025 HOT TOPIC** Injury Prevention
Recovery and Rehabilitation
**2025 HOT TOPIC** Injury Rehabilitation
**2025 HOT TOPIC** Speeding up Recovery
Hyperbaric Chambers and Cryotherapy
Sleep and Nutrition
BIOMECHANICS - Applied Movement Analysis (mock use only)
Biomechanical Principles (mock use only)
Newton's Laws (mock use only)
Centre of Mass and Stability (mock use only)
Levers (mock use only)
Lever Classification (mock use only)
Mechanical Advantage and Disadvantage (mock use only)
Linear Motion (mock use only)
Vectors and Scalars (mock use only)
Horizontal Forces (mock use only)
Vertical Forces (mock use only)
Impulse (mock use only)
Angular Motion (mock use only)
Newtons Analogues (mock use only)
Angular Motion (mock use only)
Angular Momentum (mock use only)
Projectiles (mock use only)
Factors Affecting Projectiles (mock use only)
Projectile Motion (mock use only)
Vector Resolutions (mock use only)
Fluid Dynamics (mock use only)
Bernoulli Force (mock use only)
Downforce (mock use only)
**2025 HOT TOPICS**
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