Components of Fitness in Sport & Physical Activity
Pre-GCSE PE
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Content Notes
Health, Physical Training, Anatomy and Physiology and Movement Analysis
Health
The Effects of Exercise on Health Avoiding a Sedentary Lifestyle
Fitness and Training
Components of Fitness in Sport & Physical Activity Intro to Measuring Training Intensity
Data
Heart Rate Graphs
Anatomy and Physiology
Intro to the Muscular System Intro to the Skeletal System Intro to the Cardiovascular System Intro to the Respiratory System Intro to the Energy Systems
Movement Analysis
How We Move Movement Patterns Describing Movement: Planes and Axes
Sport Psychology and Sociocultural Influences
Sports Psychology
Why do we Need Goals? Different Types of Guidance
Sociocultural Influences
Is Everyone Well Behaved in Sport? How has Technology Impacted Sport?
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