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OCR Linear GCE PE Physiological Factors

Physical Education
GCE
Level 3
6 chapters
61 Lessons
2 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Paper 01 exam. We recommend that you study the other three OCR Linear GCE PE courses and The Roadmap course along with this one. Click to find out more.

Skeletal and Muscular Systems
Joints and Movements
Lesson (1/0) 1
The Shoulder
Lesson (2/0) 2
The Elbow and Wrist
Lesson (3/0) 3
The Hip
Lesson (4/0) 4
The Knee and Ankle
Lesson (5/0) 5
Planes and Axes
Roles of Muscles
Lesson (1/0) 1
Roles of Muscle
Lesson (2/0) 2
Types of Contraction
Lesson (3/0) 3
Movement Patterns
Muscular Contraction
Lesson (1/0) 1
Motor Units
Lesson (2/0) 2
Action Potential and Neurotransmitters
Lesson (3/0) 3
Muscle Fibre Types
Cardiovascular and Respiratory Systems
Cardiac System at Rest and Exercise
Lesson (1/0) 1
Cardiac Volumes
Lesson (2/0) 2
Conduction System
Lesson (3/0) 3
Control of Heart Rate
Lesson (4/0) 4
Cardiac Cycle
Vascular System at Rest and Exercise
Lesson (1/0) 1
Vasomotor Control and Vascular Shunt
Lesson (2/0) 2
Venous Return
Respiratory System at Rest and Exercise
Lesson (1/0) 1
Lung Volumes
Lesson (2/0) 2
Gaseous Exchange
Lesson (3/0) 3
Oxygen Dissociation and Bohr Shift
Lesson (4/0) 4
Mechanics of Breathing and Respiratory Control
Energy for Exercise
ATP
Lesson (1/0) 1
Role of ATP
Energy Systems
Lesson (1/0) 1
ATP/PC System
Lesson (2/0) 2
ATP/PC System Analysis
Lesson (3/0) 3
Glycolytic System
Lesson (4/0) 4
Aerobic System
Lesson (5/0) 5
Energy Continuum
The Recovery Process
Lesson (1/0) 1
Recovery from Exercise
Lesson (2/0) 2
EPOC
Environmental Efects on Body Systems
Exercise at Altitude
Lesson (1/0) 1
Altitude Training
Exercise in the Heat
Lesson (1/0) 1
Thermoregulation
Lesson (2/0) 2
Cardiovascular Drift
Exercise Physiology
Diet, Nutrition and Ergogenic Aids
Lesson (1/0) 1
Diet and Nutrition 1
Lesson (2/0) 2
Diet and Nutrition 2
Lesson (3/0) 3
Ergogenic Aids 1
Lesson (4/0) 4
Ergogenic Aids 2
Aerobic Training
Lesson (1/0) 1
Introduction to VO2max
Lesson (2/0) 2
Factors Affecting VO2max
Lesson (3/0) 3
Aerobic Fitness Tests
Lesson (4/0) 4
Aerobic Training
Lesson (5/0) 5
HIIT
Lesson (6/0) 6
Aerobic Adaptations
Strength Training
Lesson (1/0) 1
Types of Strength
Lesson (2/0) 2
Factors Affecting Strength
Lesson (3/0) 3
Measuring Strength
Lesson (4/0) 4
Strength Training
Lesson (5/0) 5
Plyometrics Training
Lesson (6/0) 6
Strength Adaptations
Flexibility Training
Lesson (1/0) 1
Flexibility
Lesson (2/0) 2
PNF Stretching
Lesson (3/0) 3
Flexibility Adaptations
Other Aspects of Training
Lesson (1/0) 1
Periodisation
Lesson (2/0) 2
Cardiovascular Health
Lesson (3/0) 3
Asthma and COPD
Injury and the Rehabilitation of Injury
Acute and Chronic Injuries
Lesson (1/0) 1
Acute Injuries
Lesson (2/0) 2
Chronic Injuries
Injury Prevention
Lesson (1/0) 1
Injury Prevention
Responding to Injuries
Lesson (1/0) 1
Responding to Injuries 1
Lesson (2/0) 2
Responding to Injuries 2
Lesson (3/0) 3
Injury Rehabilitation

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