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Edexcel AS PE Scientific Principles (NOT A-LEVEL)

Physical Education
AS
Level 3
3 chapters
55 Lessons
2 Free lessons

WE WOULD RECOMMEND THAT YOU USE THE LINEAR GCE COURSE IN PREFERENCE TO THIS ONE. Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Component 1 exam. We recommend that you study the other two Edexcel AS PE courses and The Roadmap course along with this one. Click to find out more.

Muscular, Skeletal and Neuromuscular Systems
Muscular System and Joints
Lesson (1/0) 1
The Shoulder
Lesson (2/0) 2
The Elbow and Wrist
Lesson (3/0) 3
The Hip
Lesson (4/0) 4
The Knee and Ankle
Lesson (5/0) 5
The Core and Trunk
Muscular Contractions
Lesson (1/0) 1
Types of Contraction
Lesson (2/0) 2
Roles of Muscle
Mechanics
Lesson (1/0) 1
Newton's Laws
Lesson (2/0) 2
Centre of Mass and Stability
Lesson (3/0) 3
Levers
Lesson (4/0) 4
Calculation of Force
Neuromuscular System
Lesson (1/0) 1
Muscle Fibre Types
Lesson (2/0) 2
Motor Units
Lesson (3/0) 3
Structure of Muscle
Lesson (4/0) 4
Twitch, Wave Summation and Tetanus
Lesson (5/0) 5
Sliding Filament 1
Lesson (6/0) 6
Sliding Filament 2
Cardiovascular and Respiratory Systems
Respiratory System
Lesson (1/0) 1
Structure and Function of the Respiratory System
Lesson (2/0) 2
Mechanics of Breathing
Lesson (3/0) 3
Gaseous Exchange
Lesson (4/0) 4
Lung Volumes
Cardiovascular System
Lesson (1/0) 1
Structure of the Cardiovascular System
Lesson (2/0) 2
Components of Blood
Lesson (3/0) 3
Structure of the Blood Vessels
Lesson (4/0) 4
Cardiac Cycle
Lesson (5/0) 5
Cardiac Volumes
Lesson (6/0) 6
Vasomotor Control and Vascular Shunt
Lesson (7/0) 7
Venous Return
Lesson (8/0) 8
Bradycardia
Exercise and Lifestyle
Lesson (1/0) 1
Effect of Warm Up
Lesson (2/0) 2
Cardiovascular and Respiratory Health
Exercise Physiology: Diet and Training
Nutrition
Lesson (1/0) 1
Diet and Nutrition 1
Lesson (2/0) 2
Diet and Nutrition 2
Lesson (3/0) 3
Energy Balance
Lesson (4/0) 4
Supplements
Lesson (5/0) 5
Hydration
Preparation and Training
Lesson (1/0) 1
Preparation and Training
Lesson (2/0) 2
Training Thresholds
Lesson (3/0) 3
Aerobic Fitness Tests
Lesson (4/0) 4
Anaerobic Fitness Tests
Lesson (5/0) 5
Fitness Testing Data
Training
Lesson (1/0) 1
Determinants of Movement
Lesson (2/0) 2
Components of Fitness
Lesson (3/0) 3
Principles of Training
Training Intensities
Lesson (1/0) 1
Training Intensities 1
Lesson (2/0) 2
Karvonen Principles
Lesson (3/0) 3
Contemporary Technology
Training Methods
Lesson (1/0) 1
Periodisation
Lesson (2/0) 2
Aerobic Training
Lesson (3/0) 3
HIIT
Lesson (4/0) 4
Strength Training
Lesson (5/0) 5
Plyometric Training
Lesson (6/0) 6
PNF Training
Lesson (7/0) 7
Altitude Training
Lesson (8/0) 8
Speeding Up Recovery

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