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OCR GCSE PE 9-1

Physical Education
GCSE
Level 2
8 chapters
56 Lessons
9 Free lessons

Exam board-specific online course, featuring fast-paced tutorials taught by James, practice and test mode quizzing and checkpoint assessments preparing you for your Paper 01 and Paper 02 exams. We recommend that you study The Roadmap course along with this GCSE.

Muscular and Skeletal Systems
Skeletal System
Lesson (1/0) 1
The Skeleton
Lesson (2/0) 2
Functions of the Skeleton
Lesson (3/0) 3
Joint Movements
Lesson (4/0) 4
Movement Patterns
Lesson (5/0) 5
Joint Features
Muscular System
Lesson (1/0) 1
Muscles of the Body
Lesson (2/0) 2
Roles of Muscle
Lesson (3/0) 3
Antagonistic Pairs
Movement Analysis
Movement
Lesson (1/0) 1
Planes and Axes
Levers
Lesson (1/0) 1
Levers
Lesson (2/0) 2
Mechanical Advantage and Disadvantage
The Cardiovascular and Respiratory Systems
Cardiovascular System
Lesson (1/0) 1
Double Loop Blood Flow
Lesson (2/0) 2
Structure of the Blood Vessels
Lesson (3/0) 3
Cardiac Volumes
Respiratory System
Lesson (1/0) 1
Pathway of Air and Exchange of Gases
Lesson (2/0) 2
Mechanics of Breathing
Lesson (3/0) 3
Lung Volumes
Lesson (4/0) 4
Aerobic and Anaerobic Exercise
Effects of Exercise
Effects of Exercise
Lesson (1/0) 1
Short Term Effects of Exercise
Lesson (2/0) 2
Long Term Effects of Exercise
Physical Training
Components of Fitness
Lesson (1/0) 1
Components of Fitness
Lesson (2/0) 2
Fitness Testing 1
Lesson (3/0) 3
Fitness Testing 2
Lesson (4/0) 4
Fitness Testing 3
Training
Lesson (1/0) 1
Principles of Training
Lesson (2/0) 2
Optimising Training
Lesson (3/0) 3
Methods of Training 1
Lesson (4/0) 4
Methods of Training 2
Lesson (5/0) 5
HIIT
Warm up and Cool Down
Lesson (1/0) 1
Warm Up
Lesson (2/0) 2
Cool Down
Lesson (3/0) 3
Prevention of Injury
Socio-cultural Influences
Engagement Patterns
Lesson (1/0) 1
Engagement Patterns 1
Lesson (2/0) 2
Engagement Patterns 2
Lesson (3/0) 3
Strategies to Improve Participation
Commercialisation and Sporting Conduct
Lesson (1/0) 1
Commercialisation
Lesson (2/0) 2
Advantages and Disadvantages of Commercialisation
Lesson (3/0) 3
Media
Lesson (4/0) 4
Sponsorship
Ethics, Drugs and Violence
Lesson (1/0) 1
Conduct of Performers
Lesson (2/0) 2
Performance Enhancing Drugs
Lesson (3/0) 3
Reasons for Performer Violence
Sport Psychology
Skill
Lesson (1/0) 1
Characteristics of Skill
Lesson (2/0) 2
Classification of Skill
Preparation
Lesson (1/0) 1
Goal Setting
Lesson (2/0) 2
Mental Preparation
Coaching
Lesson (1/0) 1
Guidance
Lesson (2/0) 2
Feedback
Health, Fitness and Wellbeing
Health
Lesson (1/0) 1
Health and Wellbeing
Lesson (2/0) 2
Health Fitness and Wellbeing
Lesson (3/0) 3
Lifestyle Choices
Lesson (4/0) 4
Consequences of a Sedentary Lifetstyle
Diet
Lesson (1/0) 1
Diet
Lesson (2/0) 2
Healthy Diet
Lesson (3/0) 3
Energy Use
Lesson (4/0) 4
Hydration

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